Yogology Blog

Supporting Someone Going Through Grief: The Best Way to Offer Comfort and Care

As a therapist, I help a lot of clients dealing with grief. I also help those who want to support someone they know that is experiencing...

Navigating the Storm: The Profound Impact of Grief on Marriage

Unveiling the profound emotions, communication struggles, and transformative potential that grief brings to a marriage.

Commonly Asked Questions: Starting Individual Therapy

What should I expect during my first therapy session? Most individual therapy intake sessions consist of a lot of information gathering....

Re-Write YOUR Story

Has anyone ever told you that you acted just like your father and then all of a sudden you felt a knot in your stomach? Or, have you ever...